Table Tennis

Why is Table Tennis Useful?


Several recent research studies have shown the beneficial effect of playing table tennis for people with Parkinson’s. It’s also a fun and inclusive activity that just about anyone can play. 

We play table tennis each Thursday at 6 pm in the Sports Wales National Centre in Sophia Gardens, Cardiff. There are plenty of tables reserved for us. Bats and balls are available. There is no need to book and it’s free to attend.

Date and Time

Every Thursday at 6pm

PLEASE NOTE: The session on Thursday 18th April has been cancelled due to building maintenance. Normal sessions will resume on 25th April


Sport Wales National Centre, Sophia Gardens, Cardiff, CF11 9SW

Is there a charge for the activity? 

Our Branch has been awarded a grant from Parkinson's UK to fund the project for one year. Therefore there is no charge at the moment.

How to sign up?

There is no sign up for Table Tennis, just turn up. It is open to anyone with Parkinson's and their families.